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The First Disneyland Weight Loss Program
795.0 #205 DL Qual #181 5-22-12 4:20PM
Hello friends, first post in Chub33. So just wanted to let you know I am DONE with just sitting around and making the wrong eating choices. I went to the endrocronologist (sp?), had 11 vials taken out to do some intensive blood tests. Today I found out I am borderline Type 2 so I am going to start Metforim. The rest of my hormones are in the ok range. I did the cortisol saliva test and that hormone is within range too. She wanted to make sure that there were not going to be any inbalance issues that needed to be fixed before I start my healthy life. Thankfully my cholestorol (sp?) and related are in normal range too. So now it's up to me. I'm going to put it out there. I weigh 228 pounds, yup, it's public now. But that's ok because my losses are going to be public too. :-) I've did Weight Watchers twice, not sure if I am going to do that again. I was successful before, maybe I will just do the online version. The dr. said my goal is 10,000 steps a day. I'm not sure how many miles that is. I still need to come up with a plan, but I wanted to do this while it's fresh in my mind. I have a lot to live for and I might not get another chance to live a healthy life again. I'll check in with my plan soon. Thanks for your support!
Welcome! I would suggest getting a pedometer to help with your goal of 10000 steps per day. It's a great goal to have! Don't get discouraged at first though. For my exercise physiology class we had to do 10000 steps per day for a week. It's a lot more than I thought, but once I finally hit that goal, it was an awesome feeling!! Good luck with everything! ✨ - PirateQueenBriezy   308.3 #786 5-22-12 4:52PM Like  Reply
I found a plan to build up to it. I have a pedometer I need to dust off :-) thanks! - PrincessDuckie  795.0 #205 5-22-12 6:07PM
Welcome! Good for you to love yourself enough to take your health seriously :). Best wishes as you start your journey... May the bumpy roads be few and short! - Duchess73   301.3 #826 5-22-12 5:38PM Like  Reply
Thank you for the encouragement! - PrincessDuckie  795.0 #205 5-22-12 6:08PM
Welcome!!! I'm on the lose weight get healthy program too!!! 14 weeks until the Disneyland Half Marathon. Here goes nothing! - DisneyChucks   18.5 #6884 5-22-12 6:07PM Like  Reply
Whoo hoo - PrincessDuckie  795.0 #205 5-24-12 3:52PM
Hi welcome to Chub 33! Glad to have you here. :) - Mrs.mouse   517.2 #363 5-22-12 6:28PM Like  Reply
Thank you! - PrincessDuckie  795.0 #205 5-24-12 3:52PM
Welcome! - MXPrincess399   714.1 #233 5-22-12 6:31PM Like  Reply
Thank you. - PrincessDuckie  795.0 #205 5-24-12 3:53PM
Hi my friend!.. Please let me know anytime you want to walk.. I believe 10,000 steps is around 5 miles!.. This is a great land for tips and support!. We can do this!!This is a good time to start your journey.. I think it's alot tougher in winter..I am here for you lady😘😘😘 - Twinklelashes   146.4 #2658 5-23-12 7:30AM Like  Reply
I'll call you soon. - PrincessDuckie  795.0 #205 5-24-12 3:53PM