Good morning Chub 33. Confession time....I am struggling to get back on plan. :(
Me too! I can't seem to stay on plan for one whole day!!!! - TinkPen428.4 #293 7-8-12 8:21AMLike Reply
Right? I have all the best intentions in the morning but it all goes south as the day goes on! - vernswifevickie 348.6 #416 7-8-12 8:23AM
It's really ok, Vickie. You might not get 100% "on plan" for a little while, but--really--don't be too hard on yourself at this point. Try to make more healthy choices than unhealthy ones and maybe go for walks or bike rides to clear your mind. But, also, it might be a good idea to try not to count every little thing or stress out too much over food at this point. Sometimes, you do need a mental rest from all that. Sending prayers, hugs, and positivity your way--we fully support you! ✨💗🙏💗✨ - Spoonful_O_Sugar436.2 #285 7-8-12 5:10PMLike Reply
Thank you. I ran yesterday and I'll run tomorrow. I love your advice about just trying to make more good choices than bad choices. - vernswifevickie 348.6 #416 7-8-12 9:09PM
Don't be too hard on yourself. You've been through a lot. You'll get back on plan. Sending you lots of hugs. - Mrs.mouse420.7 #307 7-8-12 9:44PMLike Reply
It's all about taking it one day at a time. You can do it! - alwaysbouncinby320.5 #519 7-9-12 11:15AMLike Reply
I agree with the others. Right now you just need to live in the moment and concentrate on taking care of yourself. Your workout schedule and eating plan will "normalize" in time. Make good choices when you can, but don't punish yourself when you don't. There is always another chance to better tomorrow. - D55CR245.4 #1050 7-9-12 2:22PMLike Reply
Me too.. me too. me too :( - MrsMears212.1 #1452 7-16-12 12:29AMLike Reply
