Help! I can't seem to lose any lbs. For the last month nothing what am I doing wrong? I track my points don't go over never use my weekly points please help me understand what I'm doing wrong. HELP!
I believe that's hitting the dreaded "plateau". When this happens to me, I switch up my exercising routines (ex. Workout for 15 minutes longer, add a new workout, etc.) or I try to go carb free for a few days. Hope this helps! - PirateQueenBriezy294.1 #790 7-31-12 9:14PMLikeReply
I definitely change something up even if it means breaking from the strict diet for a few days. - Squirtortue311.1 #702 7-31-12 10:18PMLikeReply
I do not lose if I do not eat some of my weekly points - BooEve123800.9 #167 7-31-12 10:33PMLikeReply
I'm so sorry your having a hard time. It happens to the best of us. Change things up. Hugs. - Mrs.mouse513.4 #306 8-1-12 12:01AMLikeReply
I agree with the ladies, you aren't doing anything wrong.. But try switching things up.. I have had luck with no carbs at night ..good luck and don't give up! - Twinklelashes146.4 #2546 8-1-12 9:02AMLikeReply