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Help! I can't seem to lose any lbs. For the last month nothing what am I doing wrong? I track my points don't go over never use my weekly points please help me understand what I'm doing wrong. HELP!
I believe that's hitting the dreaded "plateau". When this happens to me, I switch up my exercising routines (ex. Workout for 15 minutes longer, add a new workout, etc.) or I try to go carb free for a few days. Hope this helps! - PirateQueenBriezy 345.3 #748 7-31-12 9:14PMLikeReply
I definitely change something up even if it means breaking from the strict diet for a few days. - Squirtortue 311.1 #922 7-31-12 10:18PMLikeReply
I do not lose if I do not eat some of my weekly points - BooEve123 800.9 #262 7-31-12 10:33PMLikeReply
I'm so sorry your having a hard time. It happens to the best of us. Change things up. Hugs. - Mrs.mouse 543.6 #420 8-1-12 12:01AMLikeReply
I agree with the ladies, you aren't doing anything wrong.. But try switching things up.. I have had luck with no carbs at night ..good luck and don't give up! - Twinklelashes 146.4 #2886 8-1-12 9:02AMLikeReply