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The First Disneyland Weight Loss Program
705.7 #324 DL Qual #224 9-3-12 8:18AM
My post-workout breakfast! I'm addicted to this version of a Green Monster smoothie: in a blender, mix kale, spinach, milk (I use cow milk for the protein, but almond milk tastes great and has fewer calories), a touch of vanilla or plain yogurt, and a mixture of blueberries, raspberries, and blackberries. I don't measure anything, but the ratio of fruit to veggies is about 40:60. You can't even taste the veggies, but you get a huge boost of nutrients! (glass is from Trader Sam's: you can purchase it with the Hippopottomaitai 😊).
I wanted to DM but can't see your DM... anyway, I was won of the winners of the 50% off stay at a DL resort from MSG!!! Thank you sooooo much for entering for me. I truly truly appreciate it! - LisaMouse7531   410.1 #612 9-4-12 1:51PM Like(1)  Reply
Also.... this looks delicious and refreshing! - LisaMouse7531  410.1 #612 9-4-12 1:52PM
Oh my goodness! That is wonderful--I'm sooooo excited for you! Not sure what's up with my DM--sometimes its not there, lol. - Spoonful_O_Sugar  705.7 #324 9-4-12 5:46PM
I love green monster smoothies! - vernswifevickie   400.5 #631 9-3-12 8:45AM Like  Reply
They're so yummy! - Spoonful_O_Sugar  705.7 #324 9-3-12 9:08PM
Smacks lips.. Sound delish and do refreshing .. Do you use raw kale and spinach? - Twinklelashes   146.4 #2925 9-3-12 2:09PM Like  Reply
Yep! Raw veggies chop right up in our cheap-o blender, lol! And thank you for giving me the initial push I needed to start experimenting with spinach! - Spoonful_O_Sugar  705.7 #324 9-3-12 3:25PM
You betcha love!.. I can't wait to try this!..When I get kale I just make chips but I will get a bunch now for smoothies too! - Twinklelashes  146.4 #2925 9-5-12 8:55AM
I make one like that too except coconut water for the liquid & raw rice protein. It's so yummy! - supertracy   471.9 #512 9-3-12 4:32PM Like  Reply
I need to try them with coconut water--I can't stand it plain, but it's so good for you! - Spoonful_O_Sugar  705.7 #324 9-3-12 9:09PM
Hi .. I am not familiar with raw rice protein..What form does this come in?.. I would love to shake up my shakes.. Lol - Twinklelashes  146.4 #2925 9-5-12 8:57AM
Looks yummy. - D55CR   249.9 #1472 9-5-12 10:32AM Like  Reply