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348.8 #616 DL Qual #521 5-9-13 11:10PM
I am way out of shape but want to change that and lose weight and get in shape to run the Tinkerbell half in Jan, does anyone have any suggestions or helpful advice?
Jeff Galloway on has a training schedule for beginners. I've been following that for the DL half. - HasAnyoneSeenMyGlassSlipper   646.8 #272 5-9-13 11:13PM Like  Reply
Thank you! Goal is Tinkerbell half and maybe DL half next year - sunshinegrl  348.8 #616 5-9-13 11:18PM
It's a good starting point. He'll eventually put up the schedule for Tink with dates. - HasAnyoneSeenMyGlassSlipper  646.8 #272 5-9-13 11:30PM
Chub33 here on MW. Check it out. Walking, wait times and more. Weight loss Disney style - chadwick   90.8 #3563 5-9-13 11:14PM Like  Reply
Check out chub 33 here on MW. - VfxGenie   1538.6 #89 5-9-13 11:38PM Like  Reply
Definitely use the search feature here. Type in maybe 'marathon tips'?I've seen a few threads posting about helpful tips. - ZeeAlice   618.3 #292 5-9-13 11:46PM Like  Reply
I go to the gym 3 days a week and do the weight watchers point system, Ive lost weight really fast. Just takes determination. To bad we dont' live closer in Washington, we can inspire each other :) - JeanaLeigh   8.3 #11054 5-10-13 2:10AM Like  Reply
I have a half marathon app on my phone. It helps a lot with making me run vs walk. - MeridasHair   346.5 #622 5-10-13 5:10AM Like  Reply
Just put one foot in front of the other... - BombFrogFormerCM   818.3 #197 5-10-13 6:23AM Like  Reply
The Couch to 5K program is a good place to start! - Spoonful_O_Sugar   569.8 #320 5-10-13 6:44AM Like  Reply