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The First Disneyland Weight Loss Program
543.6 #367 DL Qual #879 8-26-13 1:40AM
I hope you all enjoyed your weekend. I did. My little girl turned 7 and we had a birthday party for her. I did allow myself to enjoy a cupcake and a scoop of ice cream. I am glad I was able to celebrate with her. Usually I feel guilty, but today I don't because the splurge was not due to poor planning or emotional outbursts, but a memorable family event.
I guilt when it is a family celebration you have planned for.  Plus every once in a while a little "sugar shock" to your system can help keep your metabolism from slowing down. I found if I let myself splurge once every week or two, it actually helps me keep losing.  So glad you had a nice party and made some family memories. - D55CR   249.9 #1329 8-26-13 8:07AM Like  Reply
Aww congrats on your mini's birthday!.. I agree with D55.. I think you should be able to indulge occasionally.. And besides you are on a super awesome healthy roll woman! - Twinklelashes   146.4 #2742 8-27-13 6:53AM Like  Reply