Congrats everybody! I'm not down, but my "up" isn't as bad as I thought that it would be by now. Actually looking forward to getting back on South Beach Diet on January 1st (how weird to miss ground turkey breast!). - msdizmaui519.0 #223 12-24-11 12:23AMLike Reply
I don't see the weigh-in Wednesday... but I'm -2.2 for the past 2 weeks, and -1.3 for the 2 weeks before that! (I haven't posted in awhile). My work started a walking challenge- they gave us all pedometers and I'm team captain of the Sol More...
Congratulations that's awesome weight loss and definitely good that your in a challenge it helps motivate you to keep going and stay strong! I Just finished a your loss their gain challenge and not only those every pound we lose goes to feed the hungry, if we are one of top three percentage weight loss, we win a iPod touch. That motivated me to lose 25lbs in 7 weeks! So keep it up! - NingyMouse378.4 #359 12-15-11 6:08AMLike(1) Reply
nicee! Being a leader, is a huge motivator and reminder to keep it up :) I have lost 2 pounds, in 2 weeks :). I'm guessing everyone on Chub is busy with the holiday preperations :) - Madi204.1 #1575 12-14-11 9:54PMLike Reply
Oh, and... I have been trying a new workout: step aerobics. I love it more than any training I have done before :) - Madi 204.1 #1575 12-14-11 10:42PM
I like step aerobics--haven't done it in years! Maybe I'll go to a class soon... - Spoonful_O_Sugar 436.2 #285 12-15-11 9:05AM
Email I got at work. it was put on by our health education department! Hopefully they do more cause it was fun trying to win. They also did weekly prizes if u weighed in weekly you were put in a raffle to win an ipod. - NingyMouse378.4 #359 12-16-11 9:16AMLike Reply
Wow great job, keep it up or keep it going down!!! - NingyMouse378.4 #359 12-16-11 9:18AMLike Reply
Working out pays off!! My cat alarm didn't wake me up this morning so I missed my morning dog walk. I didn't get home until almost 8pm tonight, so I almost skipped today, but decided I really should at least take them on an easy walk at More...
I'm sure he did! Yay for you! - Smackerel211.9 #1455 10-12-11 12:12AMLike Reply
LOL... U r 2 funny kittee!! U r beautiful so of course he meant it... I am feeling better so can't wait to hear the tale! - Duchess73294.1 #644 10-12-11 1:44PMLike Reply
Ate slowly enough to realize I was full before I finished my lunch. And then managed to stop myself from finishing the delicious food just because there was only "a little bit left anyway". /cheer!
I need to do that! Good for you. - Mrs.mouse420.8 #307 9-25-11 3:19PMLike Reply
This is a good reminder! I always wolf everything down on my lunch break--sometimes, I hardly taste it! - Spoonful_O_Sugar436.2 #285 9-26-11 7:07PMLike Reply
WooHoo....Good for you!..I really try to practice this as well! - Twinklelashes144.4 #2376 9-29-11 2:00PMLike Reply
This is something I struggle with also. I try to count how many times I chew each bite and put my fork down between each bite to help me slow down - Duchess73294.1 #644 9-29-11 6:06PMLike Reply
